Running MOT / biomechanical assessment

Gain a clear grip of your very own running 'set up' in 60 minutes with Mitchell. His 3d running technique gait lab www.strideuk.com provides a clear edge over most other 'running specialists'. As a running expert for Running Fitness, Mens & Womens running and Runners World, you're in very good hands when it comes down to being given the most accurate, non biased running information specifically for your own unique running form. This 60 minute session doesn't require running, but will cover the huge foundations to injury free performance. Bring shoes, shorts and t-shirt as you will be moving!